Workshops and Special Sessions

We are pleased to present below a list of all our upcoming workshops and special sessions in Yoga, Pilates and Tai Chi.

Space is strictly limited to 11.   Please bring a water bottle.  Please bring your own equipment where possible.

We are constantly looking for new workshop ideas, so if there is something you would particularly like to do, then please let us know and we will see what we can do!

This page is constantly updated so please check back regularly to see any new upcoming workshops in Yoga, Pilates, Tai Chi and more.

Yoga Workshops

Soothing Saturday Yoga with Zoe

Saturday 5th February 2022 11.30 – 1pm – £20

Enjoy a nurturing workshop that will help your body and mind slow down and release the stresses and strain of your week.

You will be guided through slow-flowing yoga sequences, incorporating calming breathing techniques which will encourage tense muscles to unravel.

Please bring along a large blanket as well as a yoga mat.