Hatha Yoga

An accessible, all-level practice of postures for vitality and flexibility.

Good for beginners and experienced yogis alike.

The 5pm Hatha yoga class is the perfect way to end your working day and release any tension built up in the body.  The class incorporates classic yoga poses with elements of flow to energise the body, before ending with longer held stretches and relaxation to set you up for a restful evening.